Are you looking for a low-carb alternative to muesli or granola? Then try this low-carb granola with nuts and coconut. Regular supermarket granola often contains a lot of grains, dried fruit and added sugar.
When making this granola we only used nuts, coconut, seeds and kernels. As a result, a 35-gram serving contains only 1.9 grams of carbohydrates. You can make our low-carb granola by mixing melted coconut oil with the nut mix. Then spread the nut mix on a baking tray and bake the granola in the oven. Super easy and ready in 30 minutes.
The granola is crispy and has a slightly sweet vanilla flavour. Delicious to eat with yogurt or cottage cheese for breakfast or snack. Tips: With this recipe you make about 470 grams of low-carb granola. One serving equals 30 grams. You can store the granola for a longer period of time in a closed glass jar (preserving jar).
You can of course adjust this basic recipe to your liking. I used a ready-made raw nut mix myself, but you can also add the nuts per type. I hope you like it! For more inspiration, check out our other low-carb breakfast recipes.
200 gr unroasted nut mix
80 gr coconut chips
40 gr pumpkin seeds
50 gr linseed
50 gr sunflower seeds
1/2 tbsp cinnamon
50 gr coconut oil
1 tsp vanilla aroma
3 tbsp water
Optional: 3 tbsp sugar-free syrup
Preheat the oven to 165 degrees. Melt the coconut oil in a saucepan. When the oil has melted, add the vanilla aroma, sugar-free syrup and water while stirring. Then remove the pan from the heat and set aside. In a large bowl, combine the nuts, seeds, kernels and cinnamon. Pour the oil mixture over the nuts and stir well into the granola.
Then divide the granola on a baking tray lined with baking paper and bake the granola for 20-25 minutes in the preheated oven. Turn the granola every 5 minutes so it doesn't burn.
After 15 minutes of baking, add the coconut chips and fry for 5-10 minutes. Allow the granola to cool completely after baking and store it in a large preserving jar. Serve the granola with a portion of full-fat Greek yogurt. Enjoy your meal!
Serving Size: 1 serving (30 g)
Preparation time: 10
Cooking time: 20
Total time: 30
Servings: 16 servings (470 gr)
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