250 gr green beans
125 gr mushrooms
300 gr minced beef, lean
1 small onion
1 clove of garlic
100 ml whole milk
2 to 3 tsp curry
1 tsp coriander
1/2 tsp ginger pinch of cinnamon
400 gr cauliflower rice
salt and pepper to taste
Preheat the oven to 190 degrees. Clean the green beans and remove the ends. Put a pan with water on and boil the green beans for about 5 minutes.
Meanwhile, cut the mushrooms, onion and garlic into small pieces. Heat a tablespoon of olive oil in a frying pan and add the chopped onion, garlic and the curry, coriander, ginger, cinnamon, salt and pepper to the pan.
Fry this briefly and after 2 minutes add the minced meat. Bake the minced meat. Then add the green beans and mushrooms and fry for a few minutes.
Meanwhile, beat the eggs with the milk. Spoon the contents of the pan into a small baking dish and pour the egg mixture over it. Bake the bobotie for about 25 to 30 minutes in the preheated oven.
Just before the bobotie is ready, stir-fry the cauliflower rice in a wok and season with salt and pepper. Divide the rice and the dish between two plates and enjoy!