Cauliflower Nasi with Chicken
Today I made a delicious and healthy low-carb main course: cauliflower nasi with chicken! I made this delicious fried rice with cauliflower rice instead of normal rice.
Furthermore, I prepared the fried rice in the traditional way with only 4 ingredients: chicken, rice, fried vegetables and fried herbs. The fried rice has a nice spicy taste and is filling. In addition, a serving contains only 10.2 g of carbohydrates.
This meal is therefore also suitable for people who follow a low-carbohydrate diet. Tips: This low-carb nasi is ready within 20 minutes. This makes it a perfect dish to make when you don't have much time to cook. To make it as easy as possible, I used a ready-made bumbu nasi spice mix in this recipe.
This spice mix contains approx. 18 gr carbohydrates per 100 gr. In this recipe you use 50 gr and this provides 9 gr extra carbohydrates (2.3 gr p.p.). If you want to minimize the amount of carbohydrates, you can compose your own nasi spice mix.
400 gr cauliflower rice
450 gr nasi / noodles vegetables
400 gr chicken fillet cubes
2 tbsp olive oil or wok oil
50 gr bumbu nasi goreng
2 stalks spring onion
Optional: fried omelette
Heat the olive oil in a large frying pan. Add the chicken breast cubes to the pan and fry within 5-6 minutes. Then cut the chili pepper into small pieces and add it to the pan along with the rest of the vegetables. Fry the vegetables for about 2-3 minutes.
Then add the bumbu nasi goreng to the pan and stir it well through the chicken and vegetables. Meanwhile, fry the cauliflower rice in another frying pan for 2-3 minutes. Add the cauliflower rice to the pan and fry it briefly.
Make an omelette in another frying pan. Divide the cauliflower nasi into 4 portions and serve with chopped spring onion pieces. Enjoy your meal!
Serving Size: 1/4 of Total
Preparation time: 5
Cooking time: 15
Total time: 20
Servings: 4 servings
Category: Main course
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