Cauliflower Bread

Cauliflower bread can be very useful if you want to make a snack on the go.

Preheat the convection oven to 180 degrees. Cut the cauliflower into smaller pieces and put it in a food processor, add the sunflower seeds, parmesan, cumin, curry powder and salt and puree until smooth.

Add the eggs and the pofiber and mash into a coarse but even dough. Put dollops of the dough on a baking tray lined with baking paper and form flat circles with your hands.

Bake the loaves in the oven for about 20-22 minutes, or until golden brown. Remove the baking sheet from the oven and gently loosen the loaves with a spatula. let them cool completely on a baking rack.

Keep them in the fridge with baking paper in between. They have a shelf life of 4-5 days




8 Bread Pieces


300 g cauliflower

50 g sunflower seeds

50 g parmesan

1 tsp ground cumin

1 tsp curry powder 1

-2 tsp salt 3 eggs

20 g fiberglass


Per Unit

Kcal: 105

Carbs:  2g

Proteins: 7g

Fat: 7 g



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