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Big Mac Casserole

Attention Big Mac lovers! Fancy a Big Mac, but not in the carbohydrates and sugars? Then try this low-carb Big Mac casserole. This delicious casserole with minced meat, onion, cheese, pickles and herbs is inspired by the Big Mac from McDonalds.

We served the seasoned minced meat on a bed of iceberg lettuce and not in a sandwich. As a result, a serving contains 84% ​​less carbohydrates than a Big Mac that you buy at McDonalds. In addition to a salad, you can also serve a delicious sauce with the oven dish. We tried to recreate the Big Mac sauce with mayonnaise, Greek yogurt and various spices. It is of course not the only real Big Mac sauce, but it comes pretty close.

All in all, this casserole is a tasty and low-carb alternative to the Big Mac! Tips: You can serve this Big Mac casserole with iceberg lettuce for lunch or as a main course at dinner. You can replace the mayonnaise in the sauce recipe with yogurt mayonnaise or Greek yogurt. As a result, the sauce contains less fat, but the taste can change slightly.

You can keep the oven dish in the fridge for up to 2 days after preparation. Let us know how it tasted by posting a comment at the bottom of the page.

For more inspiration, check out our other low-carb casserole recipes.

Ingredients

Casserole:

500 gr lean ground beef

1 onion

2 cloves of garlic

1 tsp Worcestershire sauce

100 gr pickle slices

75 g grated mozzarella

50 gr grated cheddar cheese

2 tbsp sesame seeds

400 g iceberg lettuce

salt and pepper to taste

Sauce:

50 ml mayonnaise

100 ml Greek yogurt, 10% fat

2 tsp mustard

1/2 tsp Worcestershire sauce

1 tbsp vinegar

1/2 tsp paprika powder

1/2 tsp onion powder

1/4 tsp garlic powder

Preparation method

Preheat the oven to 180 degrees. Then cut the onion into small pieces and crush the garlic cloves. Heat a tablespoon of oil in a large frying pan. Add the onion, garlic, ground beef, Worcestershire sauce, salt and pepper to the pan.

Stir-fry the minced meat until done and let the excess moisture drain out. Meanwhile, make the Big Mac sauce by mixing all the sauce ingredients in a bowl. Place the ground beef in a large bowl and add the grated mozzarella and half of the Big Mac sauce.

Mix well and then spoon into a greased oven dish. Divide the pickle slices over the dish and sprinkle with the cheddar cheese and sesame seeds. Bake the Big Mac casserole in the preheated oven for 15-20 minutes. Divide the sliced ​​iceberg lettuce among four plates and serve with the minced meat and the remaining Big Mac sauce. Enjoy your meal!

Nutritional values

Serving Size: 1/4 of the Dish

Calories: 490

Fat: 35.9

Carbs: 6.5

Protein: 35.6

Prep time: 10

Cooking time: 30

Total time: 40

Servings: 4 servings

Category: Main course

Cuisine: American


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