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Avocado and Green Tea Power Shake

A nutritious and easy to make breakfast recipe! A tasty low-carb breakfast dish, avocado and green tea powershake. Normally we always have extensive breakfast recipes on our site, but it is of course not always possible to wait an hour before your breakfast is ready.

This shake is ready within 5 minutes and you can drink it on the go. Perfect for people who are often in a rush in the morning and therefore forget to have breakfast. Breakfast: a good investment Breakfast is one of the most important meals of the day. Our body has had to do without food at night. In order to function and perform well, we need food again after getting up.

This breakfast shake is a good choice. The shake contains a lot of proteins and unsaturated fats. These nutrients make you feel full, making you less likely to snack in the morning. This recipe also uses protein powder. Protein powder gives the shake a thicker structure and a sweet taste.

I recommend using Optimum Nutrition or Atkins brand protein powder. I hope you like the shake! Let us know how it went in the comments section at the bottom of the page.

Supplies: – Vanilla protein powder – Stevia sweetener

Ingredients

290 ml unsweetened almond milk

140 gr Greek yogurt

1/2 avocado

1/2 scoop vanilla protein powder

1 tsp matcha tea powder

Stevia to taste

Preparation method

Cut the avocado into pieces and put the pieces in the blender. Then also put the Greek yogurt, protein powder, matcha and stevia in the blender. Finally, pour the almond milk into the blender. Turn on the blender and mix. Divide the shake between two glasses and enjoy!

Nutritional values

Serving Size: 1 glass

Calories: 230

Fats: 16.3

Carbs: 6.0

Protein: 11.3

Preparation time: 5

Total time: 5

Servings: 2 glasses

 Category: Breakfast


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